As parents – lets be honest, often we have no idea what we are doing – we are winging it, trying our best and making mistakes along the way. Its a wonderful adventure, but it can be challenging and exhausting. These little people don’t come with instruction manuals. Plus, Parents self care often comes last – and we feel exhausted, burnt out and like we have nothing left to give.

The Parent Hood aims to change that. It’s a daily reminder to give yourself some of the good stuff. Its a daily reminder that we need to put our own oxygen mask on first, to properly help others. Its a supportive community that helps look after you, and look after your little people.

If you sign up to The Parent Hood you get access to our private, supportive facebook group. This group will be a source of support, a source of inspiration, a safe place to ask questions (and hopefully get some answers). The group aims to help you navigate parent hood, child behaviour and all the challenges and joys in between. It also aims to be a daily reminder to take care of you.

Taking care of you:

  • Weekly, Lauren will jump on and guide you through a new mindfulness exercise.
  • Fortnightly, Lauren will “go live” and chat about a topic of self care and answer any questions you might have.

Taking care of your little ones:

  • Fortnightly, Lauren will “go live” and chat thru topics related to parenthood and answer any questions. Unsure how to have challenging conversations with your child – we will explore it, unsure how to change a behaviour – we will discuss it.
  • Monthly, we will take the focus to the “parenting” part – having a masterclass talking about child behaviour – discussing the research, what it means in practice and how you can utilise it.

In between Lauren will upload readings, resources, hilarious youtube clips and a whole lot more to keep you and your family inspired, educated and well taken care of.

Subscription is a once of fee of $35

You can take the first step and join us by purchasing your subscription from the shop